your home for...

groovy social wellness & community

IRL in West Palm

a little about us

Where groovy wellness meets self-expression

Be You Disco is a high-vibe, alcohol-free wellness experience designed to help you reconnect with your body, express your full self, and meet aligned community—through music, movement, and mindful fun.


It’s not just a party. It’s a nervous system reset, a joy portal, and a space where real connection happens—without the small talk or the hangover.

We’re here for the humans who crave depth, play, and a little magic with their wellness. Come as you are. Leave more of yourself.

who we are...

authentic

Founded by authenticity coach, Carolina Panoff @carolina.panoff. Our events are no performance, no pressure, Just spaces to show up as your full self.

alcohol free

We believe you don’t need a drink to let go... just the right environment to feel unapologetically yourself and free

community-focused

Connection is the core. Everything we do is designed to help you meet people who get you.

about our founder

meet Carolina Panoff

Carolina founded Be You Disco to bring something different to West Palm — wellness events that actually feel alive.

As an authenticity coach, she kept noticing the same thing: people show up to events, stick with the two friends they came with, and never really connect.


So she created a space where music, movement, and mindful energy do the heavy lifting — so you don’t have to.

Be You Disco is about feeling at home in your body, meeting aligned community, and expressing yourself fully... without the pressure, the alcohol, or the small talk.

Because when you feel safe to be seen, your natural magnetism takes over. And that’s where the real magic happens.

4

years old

15

events

4,000

guests

20

brand partners

what our community is saying

we work with the top brands in wellness

let's work together

partner with us

We collaborate with impactful brands, unique venues, and inspiring facilitators and DJs to design unforgettable wellness experiences. We believe real-life connection sparks the deepest transformation—for our community and our partners.

Ready to co-create something magical? Let’s make it happen.

we have brought people together at some of West Palm's most iconic venues...

relive some of our favorite moments

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